Santula (Mix Vegetable curry with Milk)

Santula (Mix Vegetable curry with Milk)

Ingredients:

• 50 gm brinjal
  (baigana)
• 50 gm potato (alu)
• 50 gm ridge-gourd
  (jahni)
• 50 gm raw papaya (kancha
  amrutabhanda)
• 1 onion (chopped)
• 7-8 cloves garlic (chopped) (kata
  rasuna)
• 2 teaspoon grated ginger (chhecha
  ada)
• 1/2 teaspoon mustard seeds
  (sorisha)
• 3-4 green chilies
  (kancha lanka)
• 2 teaspoon mustard oil
  (sorisha tela)
• 1 cup of boiled milk (sijha
  khira)
• Salt to taste
  (luna)

Preparation:

1. Wash and cut the vegetables into medium sizes. 
2. Boil the vegetables in a cooking pan by adding salt to it. 
3. Heat the oil in a pan, sauté the mustard seeds.
4. Add chopped onions, grated ginger and chopped garlic cloves, green chilies and fry till it all becomes golden brown. 
5. Then add boiled vegetables and stir properly. 
6. Add the milk and put the flame in simmer level for about 2-3 minutes. 
7. Santula is ready to serve. 

Note: It can be served with either rice or
chapatti. It is also considered a great diet for people suffering from several ailments, due to
its high vegetable content, absence of hot spices, and minimal oil content.