Category: Food Related Charts

Food Value of Egg

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                 Food Value of Egg                         Per 100 gm. (approx)  Nutrients Quantity Nutrients Quantity Protein (g) 13.2 gm Carotene (mg) 600 Fat (g) 13.3 Riboflavin (mg) 0.5 Calcium (mg) 62.0 Thiamin (mg) 0.1 Phosphorus (mg) 215 Niacin... Food Related ChartsLeave a Comment on Food Value of Egg

Dietary Essentials (Daily Requirements)

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Dietary Essentials (Daily Requirements)                     Recommended dietary allowances (individual / day) Calories ... Food Related ChartsLeave a Comment on Dietary Essentials (Daily Requirements)