Cauliflower
Posted on October 17, 2020
Cauliflower (Phulkopi)
Indian name : Gobi
Scientific name : Brassica oleracea Botrytis Group
Part used : head of the stem
Systematic position:
Kingdom
: Plantae
Division
: Magnoliophyta
Class
: Magnoliopsida
Order
: Brassicales
Family
: Brassicaceae
Genus
: Brassica
Species
: B. oleracea
Medicinal properties/ Food values : Cauliflower has very high iron, sodium, vitamin K, B6contents and rich in dietary fiber. It has low saturated fat and no cholesterol.
It helps to prevent cancer.