Indian name : gajar
Scientific name :Daucus carota subsp. sativus
Part used : Root
: D. carota
Medicinal properties/Food values:
Carrot is rich in beta-carotene, which break to form vitamin A (Retinol). Vitamin is good for eye sights, skin.
Carrot is rich in carbohydrates that is why carrot is not suitable for diabetic patients.