Parshe Machher Jhal (Parshe fish curry)

Parshe Machher Jhal (Parshe fish curry)

Ingredients:

• 3-4 big dressed Parshe fish (wash & marinate with turmeric powder & salt)
• 2 tablespoon rai paste (black mustard seeds)
• 1 tablespoon ginger paste
• 2-3 green chilli
• 1 teaspoon kalonji seeds
• 1 tablespoon turmeric powder
• Salt & sugar according to taste
• 1 cup of mustard oil
• 1 cup of water

Preparation:

1. Heat the oil in a pan, fry the fishes and keep aside.
2. Heat the oil in pan, add the kalonji seeds & green chilli for sauté.
3. Add ginger- mustard paste, turmeric powder, Salt & sugar to taste and fry the spices properly.
4. Add water and pre-fried fish & cook it in a medium flame with cover.
5. When the gravy becomes thick turn off the gas.
6. Enjoy Parshe machher jhal with Plain
   rice.